Art Exhibits & Workshops
Contemporary Visionary Artist
Intentional Creativity
Holistic Counseling
Holistic Integrated Creative Arts Therapy
Relaxation & Healing
Remedial & Relaxation Massage
Meditation
Reiki Healing
Holistic Integrated Creative Arts Therapy (HICAT) is a mental health practice that uses the creative processes of art making to improve and enhance physical, mental and emotional well-being for individuals of all ages.
It connects clinical research with ancient traditional wisdom; developing the mind, expanding creativity, building confidence and self-awareness, realigning the body’s cells, reconnecting with the essence of joy and awakening the spirit. Creativity and expression are often left behind in childhood, leaving adults with limited ways to express themselves.
Holistic Integrated Creative Arts Therapy reintroduces adults of all ages into a creative therapeutic space. This is particularly useful for those clients who are resistant to talk therapies, or unable to communicate verbally.
Remedial massage is a complimentary therapy that aims to treat muscles that are damaged, knotted, tense or immobile to speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem. Problems with the muscles can trigger or radiate pain to other parts of the body.
Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms. Remedial massage can stimulate the blood supply, make joints more mobile, and help to repair damaged tissues, focuses on parts of the body that requires rehabilitation.
Easing and stabilising the muscles can improve problems such as headaches, abdominal pain, low back pain and sciatic pain.
Health Fund Rebates Available
Experience a deep sense of renewal and aromatic bliss with a relaxation massage treatment where you can unwind from the stresses of daily life and enjoy time-out to care just for you. The healing power of massage is both profound and simple. Physical touch not only nurtures the body, it also calms the mind and revives the senses. Designed to specially soothe and recharge, a relaxation massage will help restore harmony and encourage wellbeing.
Known to promote the capacity to relax, a full body massage boosts feel- good endorphins and decreases the stress hormone, cortisol.
A relaxation massage is generally slow, gentle, flowing strokes. With regular massage it may also improve circulation, lower anxiety, release tension and bring out a natural glow to your skin.
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A relaxation massage’s focus is as its named, to relax and de-stress the mind and body, its main benefit is to your mental and emotional health.
Meditation is a simple practice, which can reduce stress, increase calmness and clarity and promote happiness.
Learning how to meditate is straightforward, and the benefits can come quickly.
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Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well- being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly throughout your day and may help manage certain health concerns.
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Reiki is a type of energy healing. Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness.
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Energy medicine aims to help the flow of energy and remove blocks. Improving the flow of energy around the body can enable relaxation, relieve pain, speed up healing, and reduce other symptoms of illness.
'Still Point Healing - A place to rest'
MEET THE ARTIST
I am a Contemporary Visionary Artist, using Intentional Creativity to bring about inner stillness and healing. I love to use large canvas and large brushes because it gives me the freedom to express myself with the images arising from within. Bringing myself to the Still Point, that place between breaths.
My work expresses healing & passion with glimpses of the mystical and magical. I love to try different ways of experimenting with ideas and materials which I think illustrates my idea appropriately, usually through drawing & acrylic painting.
My artwork tells a story, communicating an idea or feeling represented by marks or symbols and I want the viewer to interpret the work that may represent something else to them. Colour is very important in my work, creating an effect or emotion within the viewer. Colour can create a new meaning altogether. I encourage people to peer into the painting as they would lay under a cloudy sky, enjoying the shapes and images created.
Some say they receive an insightful response like the reading of an oracle.
I am very passionate about my art as it has helped me to heal & grow, allowing me to tap into my inner wisdom and access my own inner voice.
When I’m painting, I’m not aware of what I’m doing. I get lost in the moment of not worrying about anything or anyone else.
Explore the Collection
Find Art You Love
Original Artwork
Because of differences in the size, weight & destination of each piece. Postage cost will be provided once destination is confirmed.
Each piece is available to order in high quality prints on fine art paper.
ANNIES ART EXHIBITION
THE STILL POINT
YOU ARE INVITED TO THE OFFICIAL OPENING OF ANNIE'S EXHIBITION ON 4TH NOVEMBER 2022
6.00PM FOR 6.30PM OFFICIAL OPENING
BY
JENNY AITCHISON MP OUR MEMBER FOR MAITLAND
LIGHT SNACKS & A GLASS OF WINE UPON ARRIVAL
MADDIES OF BOLWARRA
4TH-18TH NOVEMBER 2022
PLEASE RSVP IF YOU WILL BE ATTENDING THE OFFICIAL OPENING FOR CATERING PURPOSES
PLEASE CALL ANNIE ON
0417 423 913
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Opening - Friday 4th November 6pm for 6:30pm Opening - 8pm
Saturday 5th November 07:30am - 11:30am
Sunday 6th November 08:00am - 13:00pm
Monday 7th November CLOSED
Tuesday 8th November CLOSED
Wednesday 9th November 07:00am - 11:30am
Thursday 10th November 07:00am - 11:30am
Friday 11th November 07:00am - 11:30am
Saturday 12th November 07:30am - 11.30am
Sunday 13th November 08.00am - 13.00pm
Monday 14th November CLOSED
Tuesday 15th November CLOSED
Wednesday 16th November 07:00am - 11:30am
Thursday 17th November 07:00am - 11.30am
Friday 18th November 07:00am - 11.30am
(Close of Exhibition)
“What I am seeking is not the real and not the unreal, but rather the unconscious, the mystery of the instinctive in the human race.”
- Amedeo Modigliani
After being a Therapist for 15 Years I wanted to take my client’s healing to a different level.
When healing, we need to look at more than our physical self. Our body, mind, and spirit together are who we are.
My passion is supporting women to feel connected with the parts of themselves that they may have lost contact with during child rearing years and I do that by tapping into the lost part, using Intentional Creativity as a process of art making to improve and enhance their physical, mental and emotional well-being.
What I love is seeing the deepest change that happens for my clients which is a renewed sense of themselves and are excited about the next stage of their life.
There is no need to have artistic ability, just a desire to want to self care & align with your inner wildness.
I invite you to rediscover your innate creativity and playfulness to assist you in living a happier, healthier, self-empowered and self-expressed life.
You hold your own medicine within. Would you like to find out how to tap into this self care?
I would love to support you within a trusting, genuine, and accepting space where you can access your own voice and be truly heard.
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"I recently attended one of Annie’s workshops. I was unsure what I was going to experience but what I discovered was an evening of pure enjoyment and relaxation, incorporating meditation and mindfulness.
I am not a creative person but was able to create an artwork under the guidance of Annie, and found I thoroughly enjoyed the process and healing experience. I would encourage anyone to be open to giving it a try and I’m sure you will walk away enjoying the experience"
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- Jenni
Art is a wound turned into light